About the Owner

​Namaste, My name is Amberly.

Allow me to introduce myself and my credentials:

I am the soul creator and owner of
Soul n Sun Holistic Health Site.

My overall goal is to work with you as your coach and catalyst
so that you may learn and practice what is needed for you
to live a life full of holistic health and vitality.

I am a Mobile Masseuse with over a decade of experience, a certified Ayurvedic Nutritionist, a certified Trauma-Informed Yoga and Hatha Yoga Teacher, and a certified Reiki practitioner in Usui Shiki Ryoho Reiki, 1st and 2nd degree. 

I am also a certified Alchemical and Master Herbalist.
Accepting New Clients

I love tending to any kind of garden indoors or outdoors, but I especially love to teach everything I know about gardening indoors with either hydroponics or soil media.

I taught horticulture at various retail centers for a decade of my working career and weaved in and out of the healing arts since about 2002. I became a certified nursing assistant, certified home health aide, and medical assistant before having my second son. This is when I knew there couldn't be anymore prolonging the pursuance of my dreams of opening a holistic health center and doing the true work that's needed. 

My Story:
I have always been more attuned to complementary and alternative ways of healing and loved educating others over the years about the many benefits and uses of flower medicine. I just figured I needed to wait until I was gaining my doctorate in Naturopathy to study clinical herbology. I didn't think to pursue this path ahead of time until I found myself experiencing physical symptoms of burn-out and stress overload.

There I was, a single mother raising two children, in college taking on five courses at a time, leading cadaver dissections for the college students in Anatomy and Physiology, working as a supplemental instructor (SI) for the campus' 3 in 1 chemistry course that covered general, organic, and biochemistry, acting as President of an environmental club called Students for Environmental Action and Leadership (SEAL), and taking care of my grandmother who was on hospice and needed around the clock care (I had the 6pm to 6am shift). I never slept more than a few hours at a time, underate college cafeteria food most days, and I definitely wasn't taking the time for self-care, reflection, and replenishment. I remember telling my family and friends that the stress was too much, that I could feel it creeping in like the plague, gnawing at me from the inside out.

I'll be the first to admit that stress is the silent killer and the body keeps the score. But, looking back, I thought I was doing all the right things. It felt good - and maybe was a bit of an ego booster - to be accomplishing so much. In a patriarchal world, we are indoctrinated into thinking that we need to be in constant productivity mode or we aren't going to "be successful" in life. I had my goals set so high and felt such an urgency to see it all through, that I thought I needed to push ahead full throttle, working 100 or more hours per week. My assumptions were valid because I was conditioned by society and institutions to think that I was doing all the right things, but what I was really doing was not only hurting myself, it was bleeding into my relationships with others.

Even when I thought I had peeled back all the layers of my existence and "figured it all out", there was still more to be revealed. It wasn't until my physical body began to speak a message in an unfamiliar language that I really had to quiet down and listen. I began to experience physical dis-ease in my body for the first time and it was scary!

Hippocrates said, "all disease begins in the gut," not just a few, but ALL dis-ease begins there. This is a profound notion and something I had to really reflect on, because I was literally witnessing the process of dis-ease unfolding in my body from the beginning stages of dysbiosis (an imbalance of good and bad gut bugs in the intestinal tract), to the onset of SIBO (small intestine bacterial overgrowth), to the production of a leaky gut (microscopic perforations in the intestines causing undigested food particles and toxins to escape into the bloodstream), to several inflammatory responses and food sensitivities/intolerances, to a full blown pathological autoimmune disease and a cascade of symptoms to follow.

It took three years and over 50 different health care professionals to provide me with a diagnosis, a prescription, and finally a treatment plan, but, of course, with a small caveat in toe:
I was told there was no cause or cure for the disease.

Well, I refused to believe in the prognosis and began further research and development on an individualized plan based around my specific needs. I knew that I could call forth epigenetic mechanisms and reverse the process of how the dis-ease originally manifested, I just needed to undergo a few experiments and make sure that this was indeed the right plan for me.

I went deeper than I could have ever imagined, but it was necessary. I evaluated my entire life from the beginning to the present. I knew I had to break it all down to really get a holistic picture of how the dis-ease manifested and how to reverse the process. I am happy to say that with the tools and practices that I have learned to call forth and utilize, that the autoimmune disease is in remission and I am truly holistically healing.

~ News Flash: We are not defined by a medical diagnosis ~

I figured out what my specific needs were and came up with a comprehensive system to help others learn these strategies, too. I don't think anyone should have to go at this alone.

If I had someone holistically coaching me along the way and holding me accountable, I think I would have healed faster and with more confidence throughout the process. Having a holistic health coach provides an invaluable sense of inclusiveness, worthiness, value, and love that is difficult to call forth alone, especially in the midst of struggle.

~ I am here for you ~

It is my passion and purpose to offer my clients a variety of knowledge and experiential wisdom in the field of metaphysics and complementary and alternative medicine. I thank you from the bottom of my heart and feel it is an honor to serve you and be the catalyst for change in your life.

I do hope you will allow me the golden opportunity to teach you and guide you to reawaken the tools you have inside yourself for cultivating a healthy mind, a wealth of wisdom, and an abundance of love.

I sincerely look forward to speaking with you soon!

Disclaimer: the knowledge I offer is strictly for educational purposes and is not to replace the care received from a board certified medical doctor or Naturopath. I am unable to diagnose, prescribe, or treat my clients as would their primary doctor, but I am able to be their accountability coach, and I can assess, recommend, and track my client's progress to make sure they are fulfilling their overall holistic health goals. 


What customers are saying about Amberly

Your calendula salve is amazing. It's really helped my mosquito bites. I got tore up and it healed me almost overnight. Thank you, I appreciate you very much!


I have five cats and ten rose bushes. I have cuts and scrapes from both that are painful and worse yet, take a long time to heal.

These things have not bothered me for the past three years, for I use Soul n Sun’s Calendula Salve right away.

Within three days, at the most, except for those that are very deep, they have healed.

I had two skin cancer removals in August, and the doctor said that they would be healed by January. I am happy to report that they have completely healed after about 5 weeks for the deepest one.

Thank you, Amberly for making such powerful salves!


Frequently Asked Questions

What primary services do you offer?

Holistic Health Coaching, Ayurvedic Nutrition, Herbalism, Yoga Classes, Meditations, Reiki & Massage Therapy, Sound Healing, Natal Chart Interpretations, Indoor Gardening Education

What do you specialize in?

Herbalism, Ayurvedic Nutrition, Yoga, Body & Energetic Healing, Hydroponics & Indoor Gardening

What are the rates of your services?

Services vary from FREE education to $120.00 for a two hour ayurvedic nutrition consultation. Please visit the bookings calendar to view my offerings and availability.

Certifications and Credentials

Registered Yoga Teacher

Certified in September 2023

Book a private yoga session with Amberly today!

Trauma-Informed Yoga Teacher

Certified in September 2023

Book a yoga class at your mental health clinic or assisted living facility

Ayurvedic Nutritionist

Certified in September 2023

Schedule an Ayurvedic Consultation with Amberly and take charge of your health and wellbeing now!

Master Herbalist

Certified in May 2022

Schedule a holistic health consultation with Amberly and allow her to meet you right where you are here and now!

Alchemical Herbalist

Certified in June 2022

Transform your life, heal, and purify from the inside out with spagyric medicine. Learn more by scheduling an initial consultation with Amberly

Usui Shiki Ryoho
Reiki Practitioner

Certified in 1st & 2nd Degree
February 2022

This is a complementary practice to a holistic lifestyle and requires an open mind, and conscious heart to bring in positive and healthy energy to their lives, which inevitably spills out on all those who come into contact with them. Schedule an appointment with Amberly and learn more today!

Products and Services

New to Soul n Sun Holistic Health Site?

Check out some of the ready-made Tridoshic
products at Soul n Sun Apothecary
Schedule a consultation
for specialized Ayurvedic and Herbalist
formulations here