Welcome to
Soul n Sun
Holistic Health
A sanctuary for rhythm, remembrance,
and radiant well-being
Rooted in ancient wisdom and modern science,
Soul n Sun Holistic Health is a sacred space for nervous system healing, spiritual integration, and embodied self-reclamation.
Here you’ll find The Vital Flow Method™, Soul n Sun Holistic School, curated rituals, seasonal offerings, poetic transmissions, and a plant-powered Apothecary designed to support your return to wholeness.
Rhythms & Remembrance
In rhythm with the stars, Soul n Sun offers monthly transmissions.
Receive teachings, rituals, and reflections in our Blog + Podcast Series.
Written and spoken transmissions to guide your spiral home.
Sacred Monthly Gatherings
Offerings held in time, rhythm, and remembrance
July 17, 2025
🎙️ Yoga Sutra 1.1 – Atha Yoganusasanam
Sutra Satsang Portal is now Live. Each week, we decode the Yoga Sutras of Patanjali—not as a text to be memorized, but as a living, breathing path. These episodes are quiet gatherings of soul and study, inviting you to reflect, realign, and reawaken to the eternal truths that live inside you
July 26, 2025
Our July gathering will be less of a hike and more of a pilgrimage. We’ll be visiting the Self-Realization Fellowship Meditation Gardens in Encinitas, a sanctuary founded by the great teacher Paramahansa Yogananda, whose life's work echoes deeply through the Science of Mind: unity, divine intelligence, and the practice of conscious stillness.
Ready to walk the spiral?
You’ve felt the rhythm. You’ve heard the whisper.
Now let’s deepen the conversation.
Join our circle of seekers, healers, and rememberers.
Receive monthly transmissions, ritual invitations, and sacred reflections—
delivered in rhythm, not noise.